"You're getting very very sleepy...your eyelids are growing heavier and heavier...and you are drifting down into a very peaceful, deeply relaxing place."

These are the feelings that the hypnotherapist uses to guide you gently into your subconscious mind where you, with the help and support of your practitioner, will be gently guided through the changes that you feel you would like to make. If you wish to quit smoking, release some deep anxieties or depressions, get in touch with lost memories, boost your confidence or relive a past life, the subconscious mind is the path that you take to grow yourself into your healing goals.

This treasure chest of information holds the key to your freedom. Because the subconscious mind responds to images, you can be guided from the darkness into the light liberating yourself from fear based actions and reactions thus carrying you into a place of strength and confidence with your decision making processes.

You have the power to heal yourself, but sometimes you need assistance discerning the core problem related to the conflicts you face. Where traditional therapy connects events in your present to your past for positive or negative patterns, hypnotherapy goes a step further by tapping into your subconscious. Memories forgotten in the mists of time, memories experienced in utero or even in a past life could have relevance today, and help you resolve the ailments or difficulties you are experiencing now.

Judy Higdon welcomes all seeking this alternative method of healing - with every session performed thoroughly and discreetly. Please contact Judy at 757-679-3113 for more information on hypnotherapy and to schedule an appointment.