"You're getting very very sleepy...your eyelids are growing heavier and heavier...and you are drifting down into a very peaceful, deeply relaxing place."

These are the words that the hypnotherapist uses to guide you into your subconscious mind where you, with the help and support of your practitioner, will be gently guided through the changes that you feel you would like to make. If you wish to quit smoking, release some deep anxieties or depressions, get in touch with lost memories, boost your confidence or relive a past life, the subconscious mind is the path that you take to grow yourself into your healing goals.

This treasure chest of information holds the key to your freedom. Because the subconscious mind responds to images, you will be guided into a place of healthy choices thus liberating yourself from fear based actions and reactions. You will find yourself moving into a place of strength and confidence with your decision making processes.

You have the power to heal yourself always, but sometimes you need assistance discerning the core problem related to the conflicts you face. Where traditional therapy connects events in your present to your past, hypnotherapy goes a step deeper by tapping into your subconscious mind allowing you to create new healthier patterns of choice. Memories forgotten in the mists of age, memories experienced in utero or even in a past life could have relevance today, and help you resolve the ailments or difficulties you are experiencing now.

Judy Higdon welcomes all seeking this alternative method of healing with every session performed thoroughly and discreetly. Please contact Judy at 757-679-3113 or send an email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more information on the benefits of hypnotherapy or to schedule an appointment.